March 10, 2026
To: All Students
Subject: Are You Ready for Spring Break? Top 5 Reminders and Info on Upcoming Events
Dear Seawolves,
The semester is flying by! I hope you’re looking forward to warmer weather and spring break which is just a few days away.
As noted on the academic calendar, spring break is scheduled from Monday, March 16 to Friday, March 21, so classes will not be in session. This is a good time to destress, travel, have fun, and spend time with friends and family.
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If you currently reside on campus, you are welcome to remain on campus during any or all of the break.
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Campus offices will continue to operate during regular business hours. You can also access the Recreation Center, Union, SAC, Library, and other campus buildings. Please check their websites for updated hours of operation.
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Campus dining will also be available as noted on the Campus Dining Spring Break Hours.
THE TOP 5 - Staying Safe, Healthy, and Well
- Get a good night’s sleep. If you are traveling off-campus by car, stay safe and alert, and please get enough sleep before getting behind the wheel.
- Try to unplug from your schoolwork and stay safe. While there will be more work to do after the break, try and take some time for yourself. Hold on to simple habits: move your body, eat balanced meals, and catch up on your sleep. When you get together with family and friends, remember your Red Watch Band training to prevent an alcohol or drug overdose and stay safe.
- Reduce your stress. If you feel anxious or overwhelmed, try doing grounding exercises to help calm your nervous system. The 5-4-3-2-1 grounding technique or square box breathing are quick yet effective ways to reduce your stress.
- Practice good hand hygiene. Help avoid getting sick by washing your hands with soap and water, especially after coughing or sneezing.
- Reach out if you need help. If you’re seeking in-person care, reach out to Student Health Services and Counseling and Psychological Services (CAPS). If you’re away for spring break and need to connect with a counselor or medical provider, just go to timelycare.com/stonybrook or download the TimelyCare app (iOS or Android).
Fun Upcoming Events & Traditions
There are so many fun events and celebrations awaiting when you return from spring break! Here’s a preview of what’s to come:
President Goldsmith’s Inauguration
Join us for President Andrea Goldsmith’s Inauguration this April! President Goldsmith will be officially installed as Stony Brook University’s seventh president on Saturday, April 18 at 11 am at the Stony Brook Arena. You’re welcome and encouraged to attend this milestone occasion! Throughout the week of April 13 the campus will host a variety of events, including community activities, volunteer opportunities, and academic symposia. For a full list of events visit the President Goldsmith Inauguration website.
Shirley Strum Kenny Arts Festival
If you love the arts, join us for the annual Shirley Strum Kenny Arts Festival on Wednesday, April 15 and kick off the Presidential Inauguration festivities!
Earthstock Celebration
Our annual Earthstock celebration is happening the week of April 20! Stay tuned for more information about this celebration of Earth Day, sustainability, and environmental conservation. On Friday, April 24 from 11am to 3pm, the Academic Mall will host a vibrant Street Fair featuring student clubs, live performances and interactive exhibits showcasing local and global environmental initiatives. The annual rubber duck race, a highlight of the day, draws a large crowd every year along the Brook as hundreds of ducks race toward the finish line.
Grad Day
If you are graduating this year, join us on Wednesday, April 22 for Grad Day at the Staller Center Plaza and Staller Steps from 12-2:30pm.
Roth Regatta
Save the date for the biggest and best campus tradition, the 37th Annual Roth Regatta, happening on Friday, May 1 starting at 12 pm at Roth Pond. Get your cardboard, paint, and duct tape ready!
For more information on these and all campus events and activities, check SB Engaged.
Wishing you a safe and relaxing spring break. Go Seawolves!
Sincerely,
Rick Gatteau, PhD
Vice President for Student Affairs